Specializations
While Breakthrough Therapy provides support for a wide range of concerns, we specialize in three key areas in our Southern Utah office:
OCD
At Breakthrough Therapy, we specialize in treating Obsessive-Compulsive Disorder (OCD) and related disorders, including trichotillomania (hair-pulling disorder), excoriation (skin-picking disorder), and body dysmorphic disorder (BDD). We take a structured yet compassionate approach, guiding clients through exposures that reduce fear and avoidance while helping them build resilience and psychological flexibility. Whether you’re struggling with distressing obsessions, compulsions, or body-focused repetitive behaviors, we provide expert, evidence-based treatment to help you regain control and live more freely.
Anxiety & Panic
We specialize in treating anxiety and panic disorders, helping clients break free from cycles of fear, avoidance, and overwhelming worry. we teach practical tools to manage excessive worry, panic attacks, social anxiety, phobias, and general anxiety. Our structured yet compassionate approach helps clients face fears, build tolerance for uncertainty, and regain confidence in their ability to handle life’s challenges. Whether anxiety is affecting daily life, work, or relationships, we offer expert guidance to help you find relief and lasting change.
Trauma & PTSD
We provide specialized treatment for Post-Traumatic Stress Disorder (PTSD) and trauma-related struggles, helping clients heal from past experiences and regain a sense of safety. We guide clients through the process of processing painful memories, reducing distressing symptoms, and reclaiming their lives. Whether you’ve experienced a single traumatic event or prolonged stress, our trauma-informed therapists create a safe and supportive environment to help you build resilience, regulate emotions, and move forward with confidence.
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Insurances Accepted
Select Health
United
EMI
PEHP
BCBS
Our Mission
Our mission at Breakthrough Therapy is to empower individuals on their journey toward breakthrough moments and experiences that will be sustained. We are dedicated to providing compassionate, evidence-based therapy that fosters personal growth and resilience. Our goal is to create a therapeutic environment where clients feel heard, empowered, and equipped with tools while also being challenged and pushed to do hard things. We are transparent and quite straight forward with our approaches and will not simply be passive in the therapeutic process.
As we look ahead, we envision Breakthrough Therapy as a group known for empowering individuals and families to do challenging things and create and sustain meaningful changes within their own lives and their families. We strive to be recognized for our commitment to excellence, passion, competence, and the positive impact we make on the lives of those we serve. We aspire to contribute to a community where mental health is prioritized and where we do more than simply provide a safe place to talk, although that will be primary in the process. Those in our community will seek us out when they want lasting changes to occur in their lives.
Our values—harmony, commitment, compassion, and growth—underpin every aspect of our practice. We believe in fostering a space that embraces autonomy while taking people where they are at while continually working to find harmony between being content and striving for potential. These values guide our interactions, decision-making, and the delivery of client care.